Emotional intelligence

Every day living is an emotional experience and moments for females of all ag e s. Everyday w e live on the edge or in fullness of an emotion w hich may either be borne out of experience , situations or long tales shared by som e one believed by so many. Aggravat ed, grumpy, defensive, radiant, d ejected, j oyous, over w he l med, j ealous, zealous, ever cranky, moody, depressed, confident, elated, never sati sfied, happy, envious, always visibly annoyed , resourcefully happy, comfortable, composed, good natured, dejected, emotionally imbalance,easily irr itated, understanding, agitated, unease , argumentative, frustratingly simple, frustrated, determined,purposeful e.t.c . Emotion guides everything we do. We are wired up with emotions that if not rightly checked can either make or break us. To navigate life challenges and stand out as exceptionally as w e want, our emotions must be played intelligently, which means , you must understand your self and your emotions . ...